plum berries & chia jam



Heat fruits in a sauce pan on a medium heat, stirring occasionally until the fruit is soft and mushy. Add ground spices.

If you are using sugar, add them now but if you are using honey, reserve it for later.

Cook on a low fire until the consistency is thicken but still has some liquid. Use a masher to  mash the fruits.

Stir in chia seeds and lemon juice until combined.

Now add honey, add extra if the fruit is tart. 

Remove from heat and let sit cool down for few minutes.

Pour into a clean sterilised bottle while it is still warm. Seal the lid and refrigerate for one month.