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Cacao brownies

July 18, 2017
A delicious, healthy and flourless cacao brownie that melts in your mouth and gives you a tingling sensation with a hint of chilli

A delicious, healthy and flourless cacao brownies that melts in your mouth and gives you a tingling sensation with a hint of chilli.

It is mid-July already - things are moving fast yeah!!! It’s as if the calendar is on a high dose caffeine fix and is yearning to be somewhere and so is in this mad rush. What's interesting though is in the midst of peak winter we lucky ones in the Southern hemisphere get to celebrate a special “Christmas” the winter Christmas as the locals prefer to call it, when we get to exchange a tank top for a jumper.  Yeah you heard it right! Not many of those countries in the Southern Hemisphere take pride in celebrating Christmas twice a year like we do here in Australia and although not in a fancy way through but the festivities do include the mandatory party with fancy mouth-watering food. Our regular Christmas is on the beaches with thongs and an Esky basking in the golden sun and surf  while the rest of the world wrap themselves up waiting for a White Christmas.

Australia has a strong British and European heritage, so there is that strong attachment to the tradition of celebrating Christmas during the winter months. No one seems to know for certain, where the original concept for the Winter Christmas came about but it's rumoured to have originated in the foothills of the majestic blue mountains towards  west of Sydney.

The original immigrants loved to cherish their memories of a snow clad White Christmas during peak Aussie winter which happens to fall in July, while most of the world is roasting in the peak of summer or while the monsoon season lashes its fury on the South East of Asia, we in Australia welcome Santa.  You can then imagine how confused, strange yet interesting it must feel for the tourists to see the high end shops displaying decorated Christmas trees & all the Christmas decorations, they must certainly be thinking we Aussies live up to the reputation of the Quintessential party animal & like to get ahead of the celebration or are simply too lazy to bother taking down the decorations of the last year.

Coming to my cacao brownies post, now what tickles my fancy is some of the latest food trends I read about in some of your blogs and the latest food magazines. Honestly I am not obsessed with it but I always love to give it a try and see if my heuristic attempts in the kitchen suit my palate. Cacao is one of them. I find its rich taste so fascinating and its bitter taste is what makes my mouth crave for it. I often use it for making a delicious and mean hot chocolate and now this cacao brownies with a hint of chili has impressed me a lot and definitely has made it to one of my favourite recipes of all times.  I had actually posted it in my Instagram feed with the recipe & it pleased me to see the phenomenal response I received.

A delicious, healthy and flourless cacao brownies that melts in your mouth and gives you a tingling sensation with a hint of chilli


Did I mention that this is a result of my own experiments in the kitchen from a mishmash of recipes that I follow and came up with my own version of "feel good brownies”. The reason I have named these “Feel Good” is because munching on them does not make me want to count calories as I often keep a tab of what goes through my oesophagus tube with my armada of cooking and recipe’s.

How to bake this Flourless Cacao brownies

  • 1 cup almond meal
  • 2 eggs
  • 1/2 cup organic  melted butter/ coconut oil
  • 1/ 3 cup maple syrup
  • 1/ 3 cup cacao powder
  • 1 tbsp cacao nibs
  • 2 tbsp walnuts chopped
  • 1/8 tsp salt
  • 1/8 tsp chilli

Whisk eggs in a bowl. Add maple syrup and butter.  Whisk well and stir in rest of the ingredients. Pour them in a lined baking pan.  Bake  them in a preheated oven at 175 'C for about 18 minutes.



A delicious, healthy and flourless cacao brownies that melts in your mouth and gives you a tingling sensation with a hint of chilli


Now another fascinating ingredient that is often in the limelight these days is turmeric. Given my Indian origin, I can’t imagine a day without this golden yellow herb in its powdered state splashing about in almost all my cooking. Turmeric latte or popularly known as "haldi dudh" in India has captured the “centrefold page” in the western world. It wasn't as popular in eastern part of India as compared to the northern part primarily because of the cooler climatic conditions I reckon. Brewing this latte paired with amazing flavours of ginger and spices  along with a very sought after flavour of vanilla makes it absolutely swoon worthy.

turneric powder

 turmeric latte
turmeric latte
turmeric latte
To make Turmeric latte....
 Combine the 1tsp turmeric, 1/2 ground ginger, 2 cardamom pods, 1/4 tsp nutmeg, 1 cinnamon quill, 1 whole star anise, 1 tsp fennel seeds crushed and 1 tsp vanilla paste in a medium saucepan with 2 cups ( 500ml ) of milk. Season with pepper. stir in milk . Bring to a simmer over a medium heat. Set aside for 5 mins to infuse. Strain through a fine sieve into mugs or serving glasses. Serve immediately.


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  • Reply Deepika|TheLoveOfCakes July 18, 2017 at 11:45 am

    It’s weird to hear about you celebrating Christmas right now :D! It’s peak sultry summers in India! That’s the beauty of nature 🙂
    These brownies sound so good Shibani! Never tried cacao powder! Need to buy it now to try this recipe! Love the addition of chilli 🙂

  • Reply Dr Martin Huang April 2, 2018 at 9:43 am

    Looks absolutely mouthwatering. I wonder how it tastes like with the chili.

  • Reply Scott November 6, 2018 at 9:52 am

    Very Nice Post, I learned a lot through it. Thanks for posting.

  • Reply Kohls free shipping July 4, 2019 at 1:11 pm

    its very nice post and also informative thanks for sharing this amazing post.

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